Everything You Were Taught About Willpower is Wrong | with host Kissey Asplund

Why does willpower always seem to run out—and what if that’s because you’re using it wrong?
If you’ve ever felt as if you had to force yourself to through every goal, only to burn out before reaching it, this Generation Watts episode will change how you approach willpower and goals. Host Kissey Asplund (intuitive creative consultant) breaks down the real definition of willpower through the lens of Energy Alchemy—no stubbornness or grit, but as a way of directing your energy toward what you actually want to create.

Most of us operate in a state of unawareness—which means our energy (and willpower) gets pointed at a life that simply reflects that unawareness back to us. In this episode, you’ll learn how to reverse that. Through mental performance coaching and energy-work, Kissey shows you how to connect with the frequency of your timeless creative intelligence. You’ll learn the actual logic of energy (and willpower) so you may direct your willpower with precision in your business, relationships, athletic performance, or creative work, and get next-level results using far less effort.

Kissey also reveals other overlooked tools in this process—the words you use daily and how commanding your language is essential to making your willpower work for you. What we’ll cover is the same approach most successful people in any industry or field use, many times without realizing it: They don’t force their willpower to work—they let it work for them.

If you’re ready to stop forcing outcomes and begin directing your energy with intention, this show is for you.

In this episode you’ll learn:

  • Why willpower rails when it’s based on force, and what frequencies energy alchemy uses instead
  • How mental performance coaching helps you direct energy towards the goals you actually want
  • Why most people unconsciously create a life that reflects their unawareness
  • How frequency-work and commanding your words changes how your willpower functions
  • How high-achievers make willpower work for them, not against them
  • How to apply this to business, relationships, sports, and creative work

Original music composed by Kissey Asplund, in the tuning of 432Hz

Input equals output when it comes to energy.

Credits:
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer

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