Episodes

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Most people use high frequency to describe elevated spiritual states of high vibrations and energy. According to the laws of energy, high frequency has a precise meaning. Chasing it may actually work against you if you don’t know what you’re doing. In this episode, Kissey Asplund host and coach at Generation Watts explains why and […]

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Why do science and spirituality clash so much about frequency—and who is right? Have you ever felt confused by the word “frequency”? Whether you’ve heard it in physics class, a wellness podcast, or a spiritual community; this episode will change how you see it. In this episode of Generation Watts Podcast, host and founder Kissey

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This meditation was made as a partnership with Quantum Photonics Club for their one year anniversary. We want to do a throwback and share it with you podcast listeners. What if everything you have been reaching for externally is already available within you? This is not a question. This is an energy law—in this episode

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Why do some manifestations work—and others don’t, no matter how hard you try? Most people treat manifestation like wishes—imaginary ideas that may happen sometimes. In this episode, you’ll learn that manifestation is not a wish—it is a formula. Once you know the formula, everything you’re trying to create becomes more possible. Step inside the Generation

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How do you stop forcing focus and actually generate it?This is a guided energy meditation for focus, presence, and self-energising—hosted by intuitive creative consultant and founder Kissey Asplund. If you’ve ever searched for how to improve focus, how to get into flow-stet, or how to be more present in daily life, this Generation Watts episode

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Why does willpower always seem to run out—and what if that’s because you’re using it wrong?If you’ve ever felt as if you had to force yourself to through every goal, only to burn out before reaching it, this Generation Watts episode will change how you approach willpower and goals. Host Kissey Asplund (intuitive creative consultant)

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What if the most powerful performance tool you have is also the most unappreciated? Self-love is not a fluffy concept. It is a code to access abundance—the foundation of inspiration, the fuel of motivation and action, peak creativity, and the core of what mental performance and energy-work circles back to—love for self. When this love

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What if the secrets to your greatest creative potential are hiding in plain sight? On this episode, host Kissey Asplund (intuitive creative consultant and founder), opens the vault. Drawing on decodes of creative expertise, mind-body research, and energy-work, she shares five powerful insights into creativity and energy that most people spend a lifetime searching for—and

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To drive peak performance—you need to know how to relax! In this episode, step inside Generation Watts (the inner energy studio) for an immersive experience of meditation, frequency-work, relaxation, and music. Guided by intuitive creative consultant and music producer, Kissey Asplund; this full-length energy and music meditation is designed to support you to your connect

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In this first episode, Kissey Asplund (intuitive creative consultant) introduces you to one of Generation Watts’s practices—Energy Alchemy—the art of consciously directing your energy to create the reality you desire. Discover how our energy and minds don’t just influence reality; they actively create it. Together, we explore how your timeless intelligence and the timebound energy