Episodes

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Why does willpower always seem to run out—and what if that’s because you’re using it wrong?If you’ve ever felt as if you had to force yourself to through every goal, only to burn out before reaching it, this Generation Watts episode will change how you approach willpower and goals. Host Kissey Asplund (intuitive creative consultant) […]

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What if the most powerful performance tool you have is also the most unappreciated? Self-love is not a fluffy concept. It is a code to access abundance—the foundation of inspiration, the fuel of motivation and action, peak creativity, and the core of what mental performance and energy-work circles back to—love for self. When this love

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What if the secrets to your greatest creative potential are hiding in plain sight? On this episode, host Kissey Asplund (intuitive creative consultant and founder), opens the vault. Drawing on decodes of creative expertise, mind-body research, and energy-work, she shares five powerful insights into creativity and energy that most people spend a lifetime searching for—and

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To drive peak performance—you need to know how to relax! In this episode, step inside Generation Watts (the inner energy studio) for an immersive experience of meditation, frequency-work, relaxation, and music. Guided by intuitive creative consultant and music producer, Kissey Asplund; this full-length energy and music meditation is designed to support you to your connect

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In this first episode, Kissey Asplund (intuitive creative consultant) introduces you to one of Generation Watts’s practices—Energy Alchemy—the art of consciously directing your energy to create the reality you desire. Discover how our energy and minds don’t just influence reality; they actively create it. Together, we explore how your timeless intelligence and the timebound energy